How an Ancient Martial Art Is Giving Parkinson’s Patients New Strength and Stability

Capoeira, born out of resistance and rhythm, is now empowering people with Parkinson’s to move with confidence and reclaim control over their bodies

Natalie C. Frank, Ph.D July 16, 2025

The Capoeira Academy; Kurayba/flickr [CC BY 2.0]

RIO DE JANEIRO — In the heart of a city alive with music, movement, and history, a group of Parkinson’s patients is finding freedom through a practice that once symbolized survival. Capoeira, a martial art born among enslaved Africans in Brazil, is now transforming lives in an entirely new way.

Among those experiencing its benefits is 80-year-old retired teacher Nilma Teles de Freitas, who was diagnosed with Parkinson’s disease more than ten years ago. She recalls a time when daily falls and fear of instability defined her life. Today, that narrative has changed.

“Capoeira gives me freedom to work on my body. What I can do. What I can’t do. So I can have balance and a more comfortable life,” she said during a recent class in Rio.

Capoeira, recognized in 2014 by UNESCO as Intangible Cultural Heritage, originated during the transatlantic slave trade, when nearly 5 million enslaved Africans were brought to Brazil. A fusion of martial art, dance, and music, it served both as a form of self-defense and a spiritual outlet—a physical language of resilience.

That same energy of resilience is now the foundation of “Parkinson na Ginga”—a unique project launched in 2018 by physical therapist Rosimeire Peixoto, who saw untapped potential in the movements of capoeira to help patients battling Parkinson’s symptoms.

“I had the idea after reading an article that said alternating both hands when using a cell phone stimulates both hemispheres of the brain,” Peixoto shared. “And as a physiotherapist treating neurological patients, I was lacking exercises that would motivate them.”

Held twice a week at the Progress Foundry, a cultural center nestled beside Rio’s historic 18th-century aqueduct, Peixoto’s classes are equal parts discipline and joy. With Afro-Brazilian drums echoing through the palm-lined courtyard, students move through capoeira’s signature steps—focusing on balance, coordination, and fluid strength.

The practice addresses more than just motor challenges. Parkinson’s patients also face anxiety, depression, sleep disruption, and postural issues. The music, movement, and mindfulness inherent to capoeira offer a holistic intervention that stimulates the brain while strengthening the body.

“There is a lot happening in a capoeira circle. They feel the vibration, the energy, they pay attention to the music and to the partner to dodge blows and to themselves,” Peixoto explained.

During class, Peixoto moves attentively through the room—offering support, hands-on adjustments, and encouragement. Her approach is gentle but persistent, grounded in the belief that healing can come from motion.

Antônio de Azevedo, another participant, said the practice has given him back his footing—both literally and emotionally.

“I could hardly stand before,” he said. “But since I started practicing capoeira, my stability returned.”

As capoeira once empowered the oppressed to rise against impossible odds, it now helps patients defy the limitations of illness. “Parkinson na Ginga” is more than exercise—it’s a dance of dignity, determination, and hope.